Areas of support include:

  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Anxiety
  • Phobias
  • Low self-esteem
  • Life Transitions
  • Depression
  • Emotion Coping Skills
  • Struggles and stressors in post-secondary (College and University)
  • Career changes and challenges
  • Difficult emotions and emotion regulation
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